HISCOE JIU-JITSU SELF-DEFENSE AND MARTIAL ART PROGRAMS
Hiscoe Jiu-Jitsu offers jiu-jitsu classes for students aged 5 and above. The programs are based on effective and practical self-protection techniques which can be learned by anyone.
H.E.E.T. PROGRAM (Hiscoe Escape and Evade Program)
AGES 5-7
Hiscoe Jiu-Jitsu now offers a self-defense-martial arts class specifically designed to introduce the concept of total awareness to children. The objective of this program is to teach children how to identify and respond to potentially dangerous situations. The H.E.E.T. team will educate your child on how to recognize potential threats, create distance, escape and evade the predators (evil people) who are out there. This self-protection program teaches kids about awareness while at the same time arming them with simple yet effective techniques they can use to escape and evade predators.
The H.E.E.T. Program will also provide your child with self-discipline, confidence, respect and fitness. This is an interactive class where role playing is used to reinforce techniques and lessons learned.
3 J PROGRAM (JUNIOR JIU-JITSU PROGRAM)
AGES 8 AND ABOVE
For children aged 8 and above there is the 3J program. The Juniors Jiu-Jitsu program is based on teaching the core principles of jiu-jitsu which include, breakfalls, striking techniques, throwing techniques, ground defense and hold escapes. These principles will help children build strength, posture, flexibility and speed. While concentrating on these principles your child will learning a simple yet extremely effective self-defense system.
ADULT JIU-JITSU PROGRAM
For older teens and adults there is the Adult Jiu-Jitsu program. This program is based on teaching students how to protect themselves using simple yet effective self-protection techniques. While learning how to protect themselves students are also getting a workout to enhance their fitness levels. There is less emphasis on traditional striking skills and more given to the western boxing and combative techniques.